Self-Care Twitter Accounts You Should Follow

Is the Word 'Crazy' Stigmatizing the Mentally Ill?

Many people will argue that the word “crazy” is a passive trigger that is demeaning, whether or not we mean it to be. In other words, using the word is inherently offensive, no matter the intention.
Gabe Howard

Transforming Mental Health Stigma Into Acceptance

A stigma surrounds mental health, and this stigma says that you should be scared of someone who struggles with their mental health because they are “crazy” or dangerous, when this is simply not true.
Mike Veny

Identifying and Treating Anxiety Over 50

Can you have anxiety in your 50s, 60s, 70s and older? While doctors once thought that anxiety declines with age, it may just be that you get better at coping – or hiding it.
Eileen Bailey

The Top 10 Questions About PTSD Answered

Regular stress can be thought of as the experiences and tensions we have on a daily basis that can potentially lead to anxiety, depression and physical illness. Post-traumatic stress is specific to a trauma.
Jacqueline Ho

Should You Join a Support Group?

If you’re living with anxiety, joining a support group can sound extremely daunting. But the benefits outweigh the disadvantages, and they can really make an impact on your recovery.
Eileen Bailey

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