25 days to Calmer & Slimmer Holidays [INFOGRAPHIC]
With the holidays fast approaching, you’re likely juggling work deadlines, travel plans, gift shopping and orchestrating family gatherings—all the while fighting the temptation of office treats, family feasts and cocktail hours. It’s easy to gain weight or get a little overwhelmed. Here are some tips to help you avoid both.
Christina was a video and graphic content editor for HealthCentral.