https://www.healthcentral.com/article/5-ways-to-stay-healthy-as-a-caregiver
Food & NutritionSelf Care

5 Ways to Stay Healthy as a Caregiver

    Tracy Davenport
    Tracy Davenport
    Tracy Davenport, Ph.D.

    Tracy Davenport, Ph.D.

    @drinksmoothies

    Dr. Davenport is the founder of Tracyshealthyliving.com Using the latest scientific research, she helps people live their healthiest lives via one-on-one coaching, corporate talks, and sharing the more than 1,000 health-related articles she's authored. Find her on social media @drinksmoothies.