5 Ways Yoga Helps Kids with ADHD (INFOGRAPHIC)
The benefits of yoga transcend toned muscles and a slim physique. More and more research is showing that yoga is helpful at improving memory, mental health, flexibility and even reliveing stress and depression. But did you know that yoga may be helpful for children with ADHD? Here are a handful of ways yoga can help manage ADHD symptoms.
Amanda is a former editor for HealthCentral.