https://www.healthcentral.com/article/a-plan-for-a-positive-christmas-and-beyond
Anxiety Disorders

A Plan for a Positive Christmas - and Beyond

    Jerry Kennard, Ph.D.

    Jerry Kennard, Ph.D.

    @posguides

    Jerry Kennard, Ph.D., is a Chartered Psychologist and Associate Fellow of the British Psychological Society. Jerry’s work background is in mental health and, most recently, higher education. He is the author of various self-help books and is co-founder of positivityguides.net.