https://www.healthcentral.com/article/an-essential-tool-progressive-muscle-relaxation-pmr
Anxiety Disorders

An Essential Tool: Progressive Muscle Relaxation (PMR)

    Jennifer L. Fee, Psy.D.

    Jennifer L. Fee, Psy.D.

    Jennifer Fee is Director of Vision Quest Psychological Services. She is a psychologist licensed to practice in the State of California. She wrote for HealthCentral as a health professional for Anxiety Disorders.