https://www.healthcentral.com/article/ask-the-nutritionist-are-meal-supplements-like-boost-or-ensure-good-for-you
Food & NutritionNutrition

Are Nutritional Supplements Helpful or Harmful For Your Health?

Man drinking supplemental shake at the gym.
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    Answered by Carmen Roberts, M.S., R.D., L.D.N.
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