Asked by nino7
I Have Blood Pressure Of 200/105 Should I Rest Or Excercise?
There are many questions I would have about this. Is your 200/105 a typical reading for you, or a spiking type of reading? How often do you take your BP? How old are you? Is hypertension (high blood pressure) a diagnosed condition for you? Do you suffer from other health issues? This is a high reading and you should certainly be seeing a physician to determine whether you need BP medications to bring it under control. That is what I would do before I either rest, or exercise. Good luck to you.