https://www.healthcentral.com/article/bright-lights-bad-sleep-light-pollution-and-insomnia
InsomniaPrevention

Bright Lights, Bad Sleep: Light Pollution and Insomnia

Bright streetlamp outside of suburban homes.
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    Karen Gaudette Brewer

    Karen Gaudette Brewer

    @nwfoodette

    Karen Gaudette Brewer is an author and longtime journalist with an extensive background in public policy, government, food, and wellness. She's the Executive Editor emeritus of HealthCentral following staff roles at Allrecipes.com, The Seattle Times, and The Associated Press. She's honored to help illuminate the daily experiences of those who live with invisible illnesses to increase understanding and ease stigma.