https://www.healthcentral.com/article/can-you-load-up-on-beans-fruit-and-veggies-and-still-lose-weight
Food & NutritionBMI

Can You Load Up on Beans, Fruit, and Veggies and Still Lose Weight?

Foods high in complex carbohydrates, fruits, vegetables, whole grains.
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    Diane Domina

    Diane Domina

    Diane is a Senior Content Producer at Remedy Health Media. She wrote the Daily Dose for HealthCentral for a number of years and is the editorial director at HealthCommunities. Her goal is to contribute to a valuable, trustworthy, and informative experience for people who are searching for health information online.