Hi My Cholesterol Is 237 How Dangerous Is This And What Should I Do

Question

Asked by roberts

Hi My Cholesterol Is 237 How Dangerous Is This And What Should I Do

Answer

Hi Roberts,

Here are the recommendations of the American Heart Association:

Total cholesterol less than 200
HDL cholesterol at least > 40, ideally > 60
LDL cholesterol at least less than 130, ideally less than 100
Triglycerides less than 150

Here's a link to information that may be useful:

Your Checklist to Lower Cholesterol

All the best,

Lisa Nelson RD

How to Lower Cholesterol in 8 Simple Steps

Answered by Lisa Nelson, RD, LN