Numerous questions come up regarding herpes and** safe sex** and specifically use of** condoms.** Here’s a quick rundown on the dos and don’ts:
Many people are asymptomatic and don’t even know that they have herpes so your rule should be to always use a condom with a new or current partner. ** Latex condoms are the best**. Add a spermicidal to increase the effectiveness and protection. If you have herpes and experience genital pain, assume an outbreak is imminent and refrain from having sex (or if this applies to your partner, do not have sex with them). Do not have oral or traditional sex in the presence of lesions - a condom is not sufficient protection. Be aware that if active virus is present outside the area covered by the condom - you can transmit herpes or if you are using a condom and your genitalia come in contact with active herpes on the female genitalia, you can contract herpes.
If you are allergic to latex condoms, using lambskin condoms is not equivalent protection. Using a spermicidal can increase the effectiveness but it is not as effective as the latex condom. Talk to your doctor or a health professional if faced with this situation. Do not kiss anyone with frank lesions on the face. If you decide to have oral sex a dental dam should be used to protect transmission of herpes. Herpes can be transmitted by sweat, saliva and vaginal fluids.
If you have herpes and touch the lesions you can technically infect another person if you touch mucosal tissue. Always wash hands with very warm water and soap. Never use saliva to moisten hard contact lenses if you have herpes. Wash your hands with soapy hot water before handling contact lenses. Remember that herpes can be transmitted even if no lesions are present. Finally it’s important to note that if you have herpes, you are at increased risk of HIV/AIDS if you are exposed. ** For more information, be sure to check out:**
Known as The HealthGal, expert contributor Amy Hendel is a popular medical and lifestyle reporter, nutrition and fitness expert, columnist, and brand ambassador, as well as a health coach. Trained as a physician assistant, she maintains a health coach private practice in New York and Los Angeles. Author of The Four Habits of Healthy Families, you can find her on Twitter @HealthGal1103 and on Facebook at TheHealthGal. Her personal mantra is “Fix it first with food, fitness, and lifestyle.”