https://www.healthcentral.com/article/diabetes-self-care
DiabetesLifestyle

Your Complete Guide to Diabetes Self-care

Ready to feel even more amazing? Follow these simple strategies that can help you soothe your body, mind, and spirit when you're living with diabetes.

woman with insulin pump exercising in nature
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    woman and pug sleeping on couch
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    Close up of woman hands checking blood sugar level by Glucose meter
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    Reflexologist applying pressure to foot with thumbs
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    Senior man running up stairs
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    hand pointing out map surrounded by travel materials
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    smiling woman getting food from food truck
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    Group of senior people doing yoga
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    Mary Shomon

    Mary Shomon

    @thyroidmary

    Mary Shomon is a patient advocate and New York Times bestselling author who empowers readers with information on thyroid and autoimmune disease, diabetes, weight loss and hormonal health from an integrative perspective. Mary has been a leading force advocating for more effective, patient-centered hormonal healthcare. Mary also co-stars in PBS’ Healthy Hormones TV series.

    Mary also serves on HealthCentral’s Health Advocates Advisory Board.

    Mary Shomon's Books: https://www.mary-shomon.com/books Websites: http://www.Mary-Shomon.com https://www.ladadiabetesguide.com/