https://www.healthcentral.com/article/dont-skip-the-weights-just-minutes-a-week-can-improve-heart-health
Heart HealthStrength Training

Don't Skip the Weights: Just Minutes a Week Can Improve Heart Health

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    Diane Domina

    Diane Domina

    Diane is a Senior Content Producer at Remedy Health Media. She wrote the Daily Dose for HealthCentral for a number of years and is the editorial director at HealthCommunities. Her goal is to contribute to a valuable, trustworthy, and informative experience for people who are searching for health information online.