Fall Fruit Salad

Load up on vitamin C and fiber with a tempting trio of apples, pears, and grapes. Pair this salad with your favorite cheese and make it a light meal.

This recipe serves: 6


3 apples

3 Bosc pears

1 1/2 teaspoons fresh lemon juice

1 1/2 cups green grapes

Zest of 3/4 lemon

3 tablespoons white grape juice

Cooking instructions

1. Core and slice the apples and pears, sprinkling them with lemon juice so they do not discolor.

2. Add the grapes and lemon zest, and sprinkle with the grape juice.

Serving Size: about 1 cup

Nutritional information

Number of Servings: 6

Per Serving

Calories 110

Carbohydrate 28 g

Fat 1 g

Fiber 4 g

Protein 1 g

Saturated Fat 0 g

Sodium 0 mg