Goats' Milk Better Than Cows' Milk?

Editor's Note: This article was originally written by former producer Maria Gifford.

A recent study suggests that goats' milk is more beneficial than cows' milk in helping to prevent softening of the bone (bone demineralization). Researchers found that goats' milk works more effectively with other elements important to bone health: calcium and magnesium. Other health benefits were found to be more prominent as well.

More on this from Science Daily:

Goats' Milk Is More Beneficial To Health Than Cows' Milk, Study Suggests


Best of health,


Maria Gifford

Community Moderator