https://www.healthcentral.com/article/how-lack-of-consistent-sleep-affects-mental-health
Sleep DisordersRisk Factors

How Lack of Consistent Sleep Affects Mental Health (and What to Do About It)

Moon and alarm clock, lack of sleep concept
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    Eli Hendel, M.D.

    Eli Hendel, M.D.

    @Lung_doctor

    Eli Hendel, M.D., is a board-certified internist/pulmonary specialist with board certification in Sleep Medicine. An Assistant Clinical Professor of Medicine at Keck-University of Southern California School of Medicine, and Qualified Medical Examiner for the State of California Department of Industrial Relations, his areas include asthma, COPD, sleep disorders, obstructive sleep apnea, and occupational lung diseases. Favorite hobby? Playing jazz music.