Infographic & Video: Exercise Guide to Rheumatoid Arthritis
Rheumatoid Arthritis, or RA, comes with physical challenges that can make traditional exercise very difficult. But, rethinking exercise and modifying movements to suit your ability can help you stay active, even if that means making lunch or walking from your kitchen to your couch. Here are some examples of appropriate exercises for different severity levels of RA.
(click image to enlarge)
Christina was a video and graphic content editor for HealthCentral.