Infographic: Yoga for Starters - Namaste

20.4 million Americans practice yoga, with benefits ranging from flexibility and stress relief to an improved sex life.

by Christina Solin Editor

20.4 million Americans practice yoga - of current non-yogis, 44.4 percent of Americans are interested in trying yoga. With benefits from, flexibility, stress relief and even it's positive impact on your sex life, why haven't you started?

Christina Solin
Meet Our Writer
Christina Solin

Christina was a video and graphic content editor for HealthCentral.