https://www.healthcentral.com/article/interval-walking-for-diabetes
DiabetesTreatment

How Interval Walking Can Help You Manage Diabetes

Couple walking dog in neighborhood.
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    Lisa Fields

    Lisa Fields

    Lisa Fields is a full-time freelance health writer based in South Jersey who writes about chronic diseases, sleep problems and ways that stress and emotions can impact health. She writes frequently for WebMD and Reader’s Digest. She has also been published by The New York Times, Good Housekeeping, Women’s Health, Redbook and many other publications.