Should I Leave A Suicide Note Of Im Planning To Kill Myself?

Question

Asked by emona

Should I Leave A Suicide Note Of Im Planning To Kill Myself?

Answer

Hi Emona

Listen...we don't know what all is going on in your life right now. But I can tell that you are in a tremendous amount of pain. Killing yourself is not the answer. We want you to live through this. Depression makes us think things we ordinarily wouldn't and makes it all seem real. It is possible to feel better...I know because I have felt this way too in my life. What helped me was to reach out for help as you are doing. One other thing...you cannot change other people...you can only change yourself. The world will always disappoint us in some ways. But you can still keep going.

We are not a 24 hour crisis type of site so I want to give you some numbers which are 24 hour crisis hotlines.

National Suicide Hopeline
Phone: 800.784.2433

National Suicide Prevention Lifeline
Phone: 800.273.8255

I want you to call one of these numbers and/or talk to a friend or loved one. You don't need to suffer.

Please get some help and also write to us again to let us know that you are okay.

We want you to stay with us.