This light recipe makes for an easy breakfast drink or afternoon snack that’s rich in fruit and has no fat.
1/2 cup orange juice
1/2 cup peeled, seeded and cubed cantaloupe
1 teaspoon honey (optional)
1/2 cup ice
1. Place the juice, fruit and honey in a blender. Blend on high speed for 30 seconds. Add ice and blend until smooth.
Serving Size: about 1 1/4 cups
Number of Servings: 1
This recipe also appeared in FoodFit.