https://www.healthcentral.com/article/modified-yoga-for-rheumatoid-arthritis
Rheumatoid ArthritisYoga

Yoga: Modifications Make it Manageable for RA

Chair yoga.
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    Emil DeAndreis

    Emil DeAndreis

    @EmilDeAndreis

    Emil DeAndreis is a baseball coach, and an English professor at College of San Mateo. His memoir, Hard To Grip, chronicles his journey of losing a professional baseball career to rheumatoid arthritis. He lives in San Francisco with his wife. Follow along with Emil on Twitter.

    Emil is also a Social Ambassador for the RAHealthCentral Facebook page.