https://www.healthcentral.com/article/ms-and-exercise-what-you-should-know
Multiple SclerosisLiving With

Exercise for MS: Working Out More than Your Body

Men on exercise bikes in a gym.
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    Trevis Gleason

    Trevis Gleason

    @TrevisGleason

    Trevis L. Gleason is an award-winning author, chef and blogger who was diagnosed with secondary progressive multiple sclerosis in 2001. Gleason has been published in several international newspapers as well as research journals. An ambassador for both the National MS Society and MS Ireland, he lives and writes about living with MS in Seattle, Wash. and County Kerry Ireland with his wife Caryn and their Wheaten Terriers, Sadie and Maggie. His book, Chef Interrupted, is available on Amazon.