Multiple Sclerosis

Your First Year With MS

Hearing "You have multiple sclerosis" takes your breath away. Knowing what's next helps. Here's your first-year plan.

patient and neurologist
    Jodi Helmer

    Jodi Helmer


    Jodi Helmer is a North Carolina-based journalist who writes about health, fitness and nutrition topics ranging from depression and sleep to workouts and diet trends. Her work has appeared in publications such as AARP, WebMD, Woman’s Day, Shape, Health, Family Circle and MyFitnessPal.