Mental HealthTreatment

The New (Proven! All-Natural! Free!) Way to Relieve Stress

A new study suggests that doctors can actually “prescribe” nature to reduce cortisol levels—and it won’t take much time from your day.

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Tanner Vines
    Lara DeSanto

    Lara DeSanto


    Lara is a former digital editor for HealthCentral, covering Sexual Health, Digestive Health, Head and Neck Cancer, and Gynecologic Cancers. She continues to contribute to HealthCentral while she works towards her masters in marriage and family therapy and art therapy. In a past life, she worked as the patient education editor at the American College of OB-GYNs and as a news writer/editor at