https://www.healthcentral.com/article/new-mom-ankylosing-spondylitis
Ankylosing Spondylitis

5 Back Care Tips for New Moms With AS

Caring for a new baby can wreak havoc on even the strongest backs. Here are some best practices to support your spine.

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    • Swimming and Ankylosing Spondylitis: Rheumatology International. (2014). “Effect of aquatic exercise on ankylosing spondylitis: a randomized controlled trial.” pubmed.ncbi.nlm.nih.gov/24626605/
    Lambeth Hochwald

    Lambeth Hochwald

    @lambethhochwald

    Lambeth Hochwald is a consumer lifestyle reporter covering health, fitness, marriage and family.