Ankylosing Spondylitis

5 Back Care Tips for New Moms With AS

Caring for a new baby can wreak havoc on even the strongest backs. Here are some best practices to support your spine.

mother back pain
    • Swimming and Ankylosing Spondylitis: Rheumatology International. (2014). “Effect of aquatic exercise on ankylosing spondylitis: a randomized controlled trial.”
    Lambeth Hochwald

    Lambeth Hochwald


    Lambeth Hochwald is a consumer lifestyle reporter covering health, fitness, marriage and family.