Normal Blood Pressure For Fit 80 Year Old Man

Question

Asked by Gordon Haynes

Normal Blood Pressure For Fit 80 Year Old Man

I jog 5 times a week for 30 minites & I, do at least 50 squats in the shallow end of the swimming pool every day .

Answer

Hi Gordon,

I sounds like you are doing a great job taking care of yourself. Stick with it! Blood pressure recommendations do not change with age. The ideal is below 120/80 mm Hg. Here's a link where you can learn a little more about high blood pressure levels - http://www.healthcentral.com/high-blood-pressure/treatment-000014_1-145.html.

All the best,

Lisa Nelson RD

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Answered by Lisa Nelson, RD, LN