https://www.healthcentral.com/article/nuts-heart-health-benefits
Heart HealthNutrition

Nuts that Help (and Harm) the Heart

Macadamia nuts.
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    James Vitarius, MD

    James Vitarius, MD

    @JamesVitarius

    James Vitarius MD, PhD, is a cardiologist, medical writer, and novelist based in the New York City area. He is a Fellow in the American College of Cardiology and a member of the American Medical Writers Association. James enjoys following the latest developments in cardiology and medicine, both high and low tech, and sifting through the evidence to provide the best advice to his patients and readers. Follow James on Twitter @JamesVitarius and Facebook @DrJamesVitarius.