Do Plant Sterols Cause Weight Gain Andcannot Lose Weight?

Question

Asked by gerry baudean

Do Plant Sterols Cause Weight Gain Andcannot Lose Weight?

i am taking a natural food product that contains plant sterols .o4 mil and am tryiny to diet but cannot loose weight ,but seem to gain weight? do thesed sterols cause weight gain?

Answer

Hi Gerry Baudean,

To my knowledge, weight gain is NOT a side effect of taking supplements or eating foods with plant sterols.

Best of luck,

Monica M. Skidmore, MS, RD