Asked by protein911
How Much Protein Should A 12 Year Old Boy Have?
PLEASE, PLEASE, PLEASE answer this!!!!!!!!!
The RDAs for older children are
0.5 grams of protein per pound of body weight for 4-to-6-year-olds;
0.45 grams for 7-to-14-year olds; and 0.4 grams for 15-to-18-year-old boys.
The RDA for girls over 15 and boys over 18 is 0.36 grams of protein per pound of body weight, the same as for adults.