How Can I Quickly Lower My Triglycerides?

Question

Asked by laudeh42

How Can I Quickly Lower My Triglycerides?

My triglyceride level is 439!! and normal should be below 150 i need to lower my level! how can i lower my level quickly?

Answer

Hi Laudeh42,

Here's a post you may want to review:

Triglycerides: Why They Matter and How to Lower Them

You can quickly see changes in triglyceride levels if you make aggressive, positive changes; however, do not expect results overnight. Give yourself at least a month for significant improvements - if you make the necessary changes!

All the best,

Lisa Nelson RD

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