Get Schooled in Counting Carbs for Diabetes

Why Count Carbs: American Diabetes Association. (n.d.) “Carb Counting and Diabetes.” diabetes.org/

How to Count Carbs: Centers for Disease Control and Prevention. (2019.) “Taking Control of your Diabetes.” tcoyd.org/

Half of Your Calories Should Come From Carbs: Centers for Disease Control and Prevention. (2019.) “Carb Counting.” cdc.gov/diabetes/managing/eat-well/diabetes-and-carbohydrates.html

Fast-Food Carb Count: Wendy’s Online Menu. order.wendys.com/categories?site=menu

Sugars, Starches, and Fiber: American Diabetes Association. (n.d.) “Get to Know Carbs.” diabetes.org/healthy-living/recipes-nutrition/understanding-carbs/get-to-know-carbs

Starchy vs. Non-starchy Vegetables: National Institute of Diabetes and Digestive and Kidney Disease. “Diabetes Diet, Eating, & Physical Activity.” niddk.nih.gov/health-information/diabetes/overview/diet-eating-physical-activity?dkrd=/health-information/diabetes/overview/diet-eating-physical-activity/carbohydrate-counting#limit

Sugar-Free Candy: Cleveland Clinic. (2018.) “Is Sugar-Free Candy the Best Choice if You Have Diabetes?” health.clevelandclinic.org/is-sugar-free-candy-the-best-choice-if-you-have-diabetes/

Low Blood Sugar Treatment: Centers for Disease Control and Prevention. (2021.) “How to Treat Low Blood Sugar (Hypoglycemia).” cdc.gov/diabetes/basics/low-blood-sugar-treatment.html