https://www.healthcentral.com/article/reduce-work-stress-with-digital-games
Mental HealthSelf Care

A Super Fun Way to Blow Off Steam After Work

Tough day at the job? Stress relief may be a digital game download away, says new study.

Man using smartphone playing digital game.
    Stephanie Stephens

    Stephanie Stephens

    @StephStephens

    Stephanie Stephens is a very experienced digital journalist, audio/video producer and host who covers health, healthcare and health policy, along with celebrities and their health, for a variety of publications, websites, networks, content agencies and other distinctive clients. Stephanie was accepted to THREAD AT YALE for summer 2018 to author and produce an investigative series. She is also active in the animal welfare community.