https://www.healthcentral.com/article/sleep-better-with-multiple-sclerosis
Multiple SclerosisInsomnia

Sleep Better Tonight: The MS Guide to Dreamland

From leg spasms to anxiety, catching your zzz’s with multiple sclerosis may seem impossible. Here’s what’s happening inside your body after hours, plus what you can do to put it to rest.

woman sleeping
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    Michelle Konstantinovsky

    Michelle Konstantinovsky

    @michellekmedia

    Michelle Konstantinovsky is a San Francisco-based freelance journalist/marketing specialist/ghostwriter and UC Berkeley Graduate School of Journalism alumna.

    She’s written extensively on health, body image, entertainment, lifestyle, design, and tech for outlets like Cosmopolitan, Marie Claire, Teen Vogue, O: The Oprah Magazine, Seventeen, Slate, SPIN, Entrepreneur, xoJane, SF Weekly, 7×7 Magazine, The Huffington Post, HelloGiggles, WebMD, and a whole lot more. She’s also a contributing editor and social media director at California Home + Design. She is an avid admirer of shiny objects and preteen entertainment.