https://www.healthcentral.com/article/spoon-theory-fatigue-rheumatoid-arthritis
Rheumatoid ArthritisLiving With

A Simple Energy Boost for People With Rheumatoid Arthritis

‘Spoon theory’ can help you edge out fatigue today and spare you a flare tomorrow.

two young woman jumping together, one wearing backpack that reads EXCITED ABOUT LIFE
Kevin Schmid
    Lene  Andersen, MSW

    Lene Andersen, MSW

    @TheSeatedView

    Lene Andersen is an author, health and disability advocate, and photographer living in Toronto. Lene (pronounced Lena) has lived with rheumatoid arthritis since she was four years old and uses her experience to help others with chronic illness. She has written several books, including Your Life with Rheumatoid Arthritis: Tools for Managing Treatment, Side Effects and Pain, and 7 Facets: A Meditation on Pain, as well as the award-winning blog, The Seated View.

    Lene serves on HealthCentral's Health Advocates Advisory Board, and is a Social Ambassador for the RAHealthCentral on Facebook page, facebook.com/rahealthcentral. She is also one of HealthCentral's Live Bold, Live Now heroes — watch her incredible journey of living with RA.