How Can I Stop My Excess Talking

Question

Asked by motor mouth supreme

How Can I Stop My Excess Talking

I talk all the time. I drive everyone crazy. I know I do it, but I cant stop it. Is there a book or course to help me?

Answer

Thank you for your question and welcome to ADHDCentral.com.

Excessive talking is one symptom of ADHD. If you have ADHD and are not currently being treated for it, contacting your doctor would be ther first step. If you are being treated and your excessive talking does not seem to be improving, this would be something you would want to talk to your doctor about.

Many people also choose to use behavioral techniques to help manage symptoms of ADHD. ADHD Coaches can also help by helping you to develop strategies to overcome and manage symptoms that are interfering or causing problems in your life.

For further information:

Behavior Modification

How to Be a Better Listener

ADHD Coaches

I hope this helps

Eileen

Answered by Eileen Bailey