https://www.healthcentral.com/article/surviving-mass-shooting
Mental HealthLiving With

An Open Letter to All the Survivors

You were there. You heard the gunshots. You saw what happened. This is for you.

People attend a candlelight vigil at a makeshift memorial honoring victims of a mass shooting on August 7, 2019 in El Paso, Texas.
People attend a candlelight vigil at a makeshift memorial honoring victims of a mass shooting on August 7, 2019 in El Paso, Texas.Getty Images
    Eddie McNamara

    Eddie McNamara

    Eddie McNamara is a 9/11 first-responder and former cop turned vegetarian chef and author. He's been living with panic disorder and PTSD for 17 years, and he'll be sharing his experiences, thoughts, and seriously hard-won advice every month. Check out all his columns for "Panic in the Streets."