Taurine Helping Migraines


Asked by Cat Lover

Taurine Helping Migraines

Does taurine really help relieve migaines? If so, how much do you need to take? Does drinking Red Bull give the right amount of taurine to help?


Hi Cat Lover,

Taurine is an amino acid naturally found throughout the body and I'm not aware of any studies that find taurine helpful in Migraine treatment.

Good luck


Answered by Nancy Harris Bonk