Taurine Helping Migraines

Question

Asked by Cat Lover

Taurine Helping Migraines

Does taurine really help relieve migaines? If so, how much do you need to take? Does drinking Red Bull give the right amount of taurine to help?

Answer

Hi Cat Lover,

Taurine is an amino acid naturally found throughout the body and I'm not aware of any studies that find taurine helpful in Migraine treatment.

Good luck

Nancy

Answered by Nancy Harris Bonk