Asked by aaa
How Can I Tighten And Straighten My Breasts?
My breasts are heavy and loose and hang low. Is there a way to tighten and straighten them without surgery?
While you can't really correct the sagging skin, there are many exercises that will help increase your pectoral (chest) muscles and therefore fill out and tighten the excess skin. This will make your breasts appear perkier and tighter.
Some exercises that focus solely on the chest area are push-ups, chest flys and chest presses. However, any type of exercise would help you lose some of the fatty tissue built up in the chest and therefore tighten and reduce the size of your breasts. Try this six week fitness program and see if you can tell a difference!