https://www.healthcentral.com/article/tips-for-staying-healthy-and-avoiding-allergies-over-the-4th-of-july
Allergies

Tips for Staying Healthy and Avoiding Allergies Over the 4th of July

    Kathi  MacNaughton

    Kathi MacNaughton

    @kathihealth

    Kathi is an experienced consumer health education writer, with a prior career in nursing that spanned more than 30 years — much of it in the field of home health care. Over the past 15 years, she's been an avid contributor for a number of consumer health websites, specializing in asthma, allergy, and COPD. She writes not only as a healthcare professional, but also as a lifelong sufferer of severe allergies and mild asthma, and as a caregiver for her mother with COPD.