Multiple Sclerosis

Boost Your Energy With Multiple Sclerosis: 8 Tips From the MS Community

Learn the ways that others with MS boost their energy levels, including drinking coffee, exercising, and getting adequate sleep.

Young woman relaxing and enjoying time out on the water in a boat.
    Lisa Emrich

    Lisa Emrich


    Living with multiple sclerosis and rheumatoid Arthritis, Lisa Emrich is an award-winning, passionate patient advocate, health writer, classical musician, and backroad cyclist. Her stories inspire others to live better and stay active. Lisa is author of the blog Brass and Ivory: Life with MS and RA and founder of the Carnival of MS Bloggers. Lisa frequently works with organizations in support of better policies, patient-centered research, and research funding.

    Lisa serves on HealthCentral’s Health Advocates Advisory Board, and is a Social Ambassador for the MSHealthCentral Facebook page.