How Top Docs & Real Patients Keep Psoriasis in Check

We've got 10 proven strategies that can help stretch the time between your psoriasis flares.

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    • Phototherapy Review: Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG). “Does light therapy (phototherapy) help reduce psoriasis symptoms?”

    • Link Between Exercise and Psoriasis Management: Medicine. (2018) “Association between physical activity and risk of prevalent psoriasis: A MOOSE-compliant meta-analysis.

    • Association Between Smoking and Psoriasis: Arch Dermatol. (2005) “Relationship Between Smoking and the Clinical Severity of Psoriasis.”

    • Psoriatic Arthritis and Smoking: Ann Rheum Dis. (2015) “Association between tobacco smoking and response to tumour necrosis factor α inhibitor treatment in psoriatic arthritis: results from the DANBIO registry.”

    Beth Shapouri

    Beth Shapouri


    Beth Shapouri is an award-winning beauty, health, wellness, and lifestyle freelance writer whose work has appeared in,, Health Monitor, Magnolia Journal, Marie Claire, and more. Career highlights include a multi-year stint as Lead Beauty Writer for and contributing to a New York Magazine package on circumcision that received a National Magazine Award for service.