My Total Cholesterol Is 148 .. My Tri's Were 52 Ldl 100 And Hdl Was Only 37.. I Am A 37 Year Old
Originally asked by Community Member t1225
My Total Cholesterol Is 148 … My Tri’s Were 52 Ldl 100 And Hdl Was Only 37… I Am A 37 Year Old
my total cholesterol is 148 tri’s are 52 ldl is 100 and hdl was oly 37… i am a 37 year old non smoker wiht no family history and how blood pressure but i am terrified that i am a walking time bomb… sometimes I feel very fatigued but it is more of a body fatigue and its usually at time of menstration
I recommend discussing your risk level with your physician. As far as your cholesterol levels, the American Heart Association recommends:
Total cholesterol less than 200
HDL cholesterol at least > 40, ideally > 60
LDL cholesterol at least less than 130, ideally less than 100
Triglycerides less than 150
Here is a link to information on how to raise HDL cholesterol - https://www.healthcentral.com/cholesterol/c/42538/42319/tips-raise-hdl.
All the best,
Lisa Nelson RD
You should know Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition.
Answered by: Lisa Nelson, RD, LN