https://www.healthcentral.com/article/trouble-sleeping-an-online-insomnia-program-might-help
InsomniaCognitive Behavioral Therapy

Trouble Sleeping? An Online Insomnia Program Might Help

Man unable to sleep at night.
iStock
    Diane Domina

    Diane Domina

    Diane works across brands at Remedy Health Media, producing digital content for its sites and newsletters. Prior to joining the team, she was the editorial director at HealthCommunities.