https://www.healthcentral.com/article/ways-to-making-a-low-carb-diet-work-for-you
DiabetesLiving With

7 Steps to Make a Low-Carb Diet Work for You

Pasta, bread, rolls, high carb foods.
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    Ginger Vieira

    Ginger Vieira

    @GingerVieira

    Ginger Vieira has lived with Type 1 diabetes and Celiac disease since 1999, and fibromyalgia since 2014. She is the author of Pregnancy with Type 1 Diabetes, Dealing with Diabetes Burnout, Emotional Eating with Diabetes, and Your Diabetes Science Experiment. Ginger contributes regularly for Diabetes Strong, Healthline, HealthCentral, DiabetesDaily, EverydayHealth, and her YouTube channel. Her background includes a B.S. in professional writing, certifications in cognitive coaching, Ashtanga yoga, and personal training, with several records in drug-free powerlifting. She lives in Vermont with her husband, their two daughters, and their dog, Pedro.