Chronic HivesManaging Flares

21 Ways to Prevent Chronic Hives Flare-Ups

A comprehensive list of practical suggestions to manage hives

Woman practicing restorative yoga in a beautiful studio
    Marisa Zeppieri-Caruana

    Marisa Zeppieri-Caruana


    Marisa Zeppieri-Caruana is an author, journalist, former Mrs. New York, and founder of, a New York-based nonprofit and award-winning website for lupus patients. She is the author of Lupus: Real Life, Real Patients, Real Talk and travels around the U.S. speaking on the topic of autoimmune disease on a regular basis. In her free time, she is an avid baker with a love for food photography and styling. Currently finishing her memoir, Marisa resides in New York with her husband, mom, and rescued terrier, Bogey.