What Is Blunt Diet

Question

Asked by phoebe

What Is Blunt Diet

Answer

I never heard of that diet - i think you might mean that certain diets help to blunt the impact of diabetes, namely whole grain/high fiber carbohydrate choices, lean proteins, small amounts of healthy fats and fat free dairy products in small serving sizes plus liberal use of cinnamon and consider taking chromium as a supplement. the key now for diabetics is to choose "whole grain/high fiber superstars" when having breads/cereals/pasta/rice AND counting carbohydrates in general.

Answered by Amy Hendel, P.A.