What Is The Percentage Of People Who Begin An Exercise Program And Quit Within Six Month?

Question

Asked by asit

What Is The Percentage Of People Who Begin An Exercise Program And Quit Within Six Month?

Answer

The sad truth is 50%! And worse yet is only 15% of Americans work out 3 times a week. I'm in the minority which that I workout about 6 times a week.

http://www.active.com/fitness/Articles/Fitness__A_Lifestyle_Choice.htm

As a society we need to embrace exercise better! My style of fitness is not what everyone elses should look like. For some a healthy walk that helps lower stress accomplishes just as much! This is a great topic of conversation!

Thanks for asking!

Answered by Ann Bartlett