https://www.healthcentral.com/article/why-a-brisk-walk-is-so-good-for-diabetes-control
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Why a Brisk Walk Is So Good for Diabetes Control

older couple walking dog
    Tim Gower

    Tim Gower

    Timothy Gower is an award-winning journalist who writes about health and medicine. His work has appeared in more than two dozen major magazines and newspapers, including Prevention, Reader’s Digest, and the Los Angeles Times.